Structured Nutritional Support for Weight Loss Medications.
Structured Nutritional Support for Weight Loss Medications.
Ideal Protein offers a protein-first, coach-guided approach that may help support GLP-1 users through every phase of their treatment, preserving muscle, managing appetite, and building long-term habits.
Ideal Protein offers a protein-first, coach-guided approach that may help support GLP-1 users through every phase of their treatment, preserving muscle, managing appetite, and building long-term habits.
Ideal Protein offers a protein-first, coach-guided approach that may help support GLP-1 users through every phase of their treatment, preserving muscle, managing appetite, and building long-term habits.
500K+
Sucessful clients across the globe
25%
Average Fat Mass Loss on the Protocol
7000+
Certified Ideal Protein Coaches
GLP-1 Medications Change the Game
But You Still Need a Plan.
GLP-1 medications can help manage appetite, but they may also lead to muscle loss, low energy, or nutrient gaps if not paired with the right nutrition. That’s where Ideal Protein comes in.
01
Preserves lean body mass with protein-packed meals
01
Preserves lean body mass with protein-packed meals
01
Preserves lean body mass with protein-packed meals
02
Provides structured nutrition
02
Provides structured nutrition
02
Provides structured nutrition
03
Supports micronutrient needs including electrolytes and vitamins
03
Supports micronutrient needs including electrolytes and vitamins
03
Supports micronutrient needs including electrolytes and vitamins
04
Includes one-on-one coaching for lasting behavior change
04
Includes one-on-one coaching for lasting behavior change
04
Includes one-on-one coaching for lasting behavior change
Fat Mass
25% Reduction on Ideal Protein
0%
-5%
-10%
-15%
-25%
Month 1
Month 2
Month 3
Month 4
2023
Fat Mass
25% Reduction on Ideal Protein
0%
-5%
-10%
-15%
-25%
Month 1
Month 2
Month 3
Month 4
2023
Available Coaches
Find a Certified Ideal Protein Coach
Find a Certified Ideal Protein Coach
Dylan Webb
Ideal Health Alaska
Lisa Shaker
Shake It Off Tampa
Meet Our Experts
Meet Our Experts
Designed to Work With, Not Against, Your GLP-1 Journey
Ideal Protein is a structured, three-phase protocol that provides nutritional and behavioral support while you’re using GLP-1 medications or transitioning off them. It’s not a replacement. It’s your foundation.
RX Only Approach
Sacrifices Muscle
Up to 40-60 % of total weight lost can be lean muscle, lowering basal metabolic rate and strength.
Sacrifices Muscle
Up to 40-60 % of total weight lost can be lean muscle, lowering basal metabolic rate and strength.
Sacrifices Muscle
Up to 40-60 % of total weight lost can be lean muscle, lowering basal metabolic rate and strength.
Micronutrient Deficit
Reduced food volume often leads to vitamin, mineral and protein shortfalls, increasing deficiency risk.
Micronutrient Deficit
Reduced food volume often leads to vitamin, mineral and protein shortfalls, increasing deficiency risk.
Micronutrient Deficit
Reduced food volume often leads to vitamin, mineral and protein shortfalls, increasing deficiency risk.
Hijacks Appetite Signals
Pharmacologically dampens hunger and fullness cues, overriding the body’s own gut-brain feedback mechanisms.
Hijacks Appetite Signals
Pharmacologically dampens hunger and fullness cues, overriding the body’s own gut-brain feedback mechanisms.
Hijacks Appetite Signals
Pharmacologically dampens hunger and fullness cues, overriding the body’s own gut-brain feedback mechanisms.
Skips Lifestyle Change
Primarily a medication solution; little guidance on nutrition, movement or habit formation, so underlying behaviors stay unchanged.
Skips Lifestyle Change
Primarily a medication solution; little guidance on nutrition, movement or habit formation, so underlying behaviors stay unchanged.
Skips Lifestyle Change
Primarily a medication solution; little guidance on nutrition, movement or habit formation, so underlying behaviors stay unchanged.
Metabolic Shortcut
Acts as a metabolic “shortcut” by slowing gastric emptying and reducing intake; results typically persist only while on the drug.
Metabolic Shortcut
Acts as a metabolic “shortcut” by slowing gastric emptying and reducing intake; results typically persist only while on the drug.
Metabolic Shortcut
Acts as a metabolic “shortcut” by slowing gastric emptying and reducing intake; results typically persist only while on the drug.
Medication Reliance
Requires ongoing injections and increased dosage; >60 % regain two-thirds of lost weight within a year of stopping.
Medication Reliance
Requires ongoing injections and increased dosage; >60 % regain two-thirds of lost weight within a year of stopping.
Medication Reliance
Requires ongoing injections and increased dosage; >60 % regain two-thirds of lost weight within a year of stopping.
Ideal Protein Metabolic Reset (Ketogenic & Non-Ketogenic Protocols)
Preserves Lean Muscle
Adequate protein and resistance training help men retain 98% and women 95% of lean mass while losing predominantly fat.
Preserves Lean Muscle
Adequate protein and resistance training help men retain 98% and women 95% of lean mass while losing predominantly fat.
Preserves Lean Muscle
Adequate protein and resistance training help men retain 98% and women 95% of lean mass while losing predominantly fat.
Micronutrient Richness
Targeted supplements plus diverse vegetables provide full micronutrient and fiber support, helping curb common GLP-1 side-effects such as constipation.
Micronutrient Richness
Targeted supplements plus diverse vegetables provide full micronutrient and fiber support, helping curb common GLP-1 side-effects such as constipation.
Micronutrient Richness
Targeted supplements plus diverse vegetables provide full micronutrient and fiber support, helping curb common GLP-1 side-effects such as constipation.
Activates Metabolic Response
Protein-forward meals plus a structured nutritional framerwork re-activates natural satiety hormones while stabilizing blood-sugar swings.
Activates Metabolic Response
Protein-forward meals plus a structured nutritional framerwork re-activates natural satiety hormones while stabilizing blood-sugar swings.
Activates Metabolic Response
Protein-forward meals plus a structured nutritional framerwork re-activates natural satiety hormones while stabilizing blood-sugar swings.
Built for Behavior Change
Built around weekly one-on-one coaching and phased education that trains sustainable eating and activity habits.
Built for Behavior Change
Built around weekly one-on-one coaching and phased education that trains sustainable eating and activity habits.
Built for Behavior Change
Built around weekly one-on-one coaching and phased education that trains sustainable eating and activity habits.
Sustained Metabolic Reset
Three-phase protocol methodically resets insulin response and resting metabolism for durable, medication-independent results.
Sustained Metabolic Reset
Three-phase protocol methodically resets insulin response and resting metabolism for durable, medication-independent results.
Sustained Metabolic Reset
Three-phase protocol methodically resets insulin response and resting metabolism for durable, medication-independent results.
Flexible Medication Strategy
GLP-1 use is optional and adjustable; many clients taper or discontinue as the protocol and coaching take over appetite control.
Flexible Medication Strategy
GLP-1 use is optional and adjustable; many clients taper or discontinue as the protocol and coaching take over appetite control.
Flexible Medication Strategy
GLP-1 use is optional and adjustable; many clients taper or discontinue as the protocol and coaching take over appetite control.
When the Prescription Ends, the Real Work Begins
Start your journey with us. Finish stronger together.
Many individuals experience weight regain after discontinuing GLP-1s. Ideal Protein’s maintenance phase and ongoing coaching may help you stay on track—so your results last.
Start your journey with us. Finish stronger together.
Many individuals experience weight regain after discontinuing GLP-1s. Ideal Protein’s maintenance phase and ongoing coaching may help you stay on track—so your results last.
Start your journey with us. Finish stronger together.
Many individuals experience weight regain after discontinuing GLP-1s. Ideal Protein’s maintenance phase and ongoing coaching may help you stay on track—so your results last.
Real People. Real Support.
Hear from clients that have combined Ideal Protein and weight loss medication to achieve outstanding success.
Rachel
GLP-1s helped me reduce cravings while Ideal Protein provided structure. They are a perfect combination and were meant to complement each other.
Rachel
GLP-1s helped me reduce cravings while Ideal Protein provided structure. They are a perfect combination and were meant to complement each other.
Rachel
GLP-1s helped me reduce cravings while Ideal Protein provided structure. They are a perfect combination and were meant to complement each other.
Michael
Ideal Protein provided with the food I needed for my body. Combining Ideal Protein food and Zepbound has worked flawlessly.
Michael
Ideal Protein provided with the food I needed for my body. Combining Ideal Protein food and Zepbound has worked flawlessly.
Michael
Ideal Protein provided with the food I needed for my body. Combining Ideal Protein food and Zepbound has worked flawlessly.
Grant
I felt great on Ozempic, but I didn’t know how to eat right. Ideal Protein gave me the structure I needed and took care of my nutritional needs.
Grant
I felt great on Ozempic, but I didn’t know how to eat right. Ideal Protein gave me the structure I needed and took care of my nutritional needs.
Grant
I felt great on Ozempic, but I didn’t know how to eat right. Ideal Protein gave me the structure I needed and took care of my nutritional needs.
On a GLP-1 Medication?
Ideal Protein Can Help You Go Further.
Eat with purpose
Even when your appetite is low
Eat with purpose
Even when your appetite is low
Eat with purpose
Even when your appetite is low
Preserve lean muscle
While losing weight
Preserve lean muscle
While losing weight
Preserve lean muscle
While losing weight
Build lifelong habits
That stick after the prescription ends
Build lifelong habits
That stick after the prescription ends
Build lifelong habits
That stick after the prescription ends
Stay accountable
With weekly coaching and personalized tools
Stay accountable
With weekly coaching and personalized tools
Stay accountable
With weekly coaching and personalized tools
Whether you're looking to avoid muscle loss, fill nutrient gaps, or just want a clearer plan you can begin Ideal Protein at any point in your GLP-1 journey.
Ready to Seamlessy Manage Patient Nutrition?
Whether your patient is on a GLP-1 medication or transitioning off one, Ideal Protein provides a structured nutritional support that helps them stay strong, satisfied, and successful.