Faites un petit pas de plus vers votre grande victoire.

A collection of clinical resources covering the Ideal Protein Weight Loss Protocol, including the standard ketosis-based protocol, the Low Carb Flex alternative, and the mandatory supplement regimen for Phase 1.

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person in blue denim jeans and black leather shoes

Protocol Overview

A summary of Ideal Protein's three-phase weight loss protocol — from ketosis-driven fat loss in Phase 1, through a structured stabilization phase to reset the body's weight set point, to a 12-month coached maintenance phase.

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Low Carb Flex Protocol Overview

A summary of Ideal Protein's modified three-phase protocol that limits carbohydrates less strictly than the standard protocol, allowing clients who cannot be in strong ketosis to still benefit from reduced insulin levels and steady weight loss.

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group of men running in track field
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two woman holding each others hand while sitting on couch

Micronutrition Overview

A reference guide detailing the six mandatory supplements and Ideal Salt taken during Phase 1 to fill nutritional gaps from temporary carbohydrate restriction during ketosis.

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