Ideal Protein is Proud of Every Personal Weight Loss Journey that Dieters Have Shared With Us

Be Inspired...
These touching and highly motivating testimonials* are proof of the significant impact the Ideal Protein Weight Loss Method has had on the lives of many people. With dignity and emotion, the following men and women have agreed to share their stories and their lives with us.

A recurring theme in each testimonial* is… "it changed my life"…

From the bottom of our hearts, thank you to everyone who has shared their Ideal Protein journey. There is nothing more rewarding for us than knowing that we have helped you improve, not only your physical appearance, but above all, your self-esteem and perhaps even your overall health. Your testimonials* are extremely valuable and we are very pleased and honored that Ideal Protein is now part of your life and success.

Keep on striving and remember that you deserve it!

*Please note: Individual experiences, while following the Ideal Protein Weight Loss Method are unique and may vary for each individual dieter. Dieters should consult their physician or other health care professional before starting this or any other diet program to determine if it is right for their needs. The testimonials posted on this website have been provided by individual dieters and are representative of their own personal experience and are not typical. Any statements or claims, posted on this page, are not being made by the owner of this website or by Ideal Protein. Testimonials, reference and/or results do not guarantee or predict future results, and you should not specifically expect to experience these results.

 

I lost 35 lbs in 3 months

I lost 35 lbs in 3 months

Roseangela 

Sunrise, Florida

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* Results while following the Ideal Protein Weight Loss Method may vary.

Hi my name is Roseangela, I lost 35lbs and 21 inches in 3 months on the Ideal Protein Diet.
I had tried several diets prior to this one, but was never able to lose the weight.

Ideal Protein did it for me!


Healthy Changes Inc. – Sunrise, FL

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I lost 77.7 lbs in 5 months

I lost 77.7 lbs in 5 months

Jordanna 

Edmonton, Alberta

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* Results while following the Ideal Protein Weight Loss Method may vary.

Jan 18 276.4 lbs June 20 198.7 lbs

Jordanna's total weight lost: -77.7 lbs

Jordanna is taking a break from the program by phasing off for the summer, it has been a long but successful journey for her! She will be rejoining again in September, he father joined the program 11 weeks ago and has also lost 60lbs. If you are interested in learning more about Jordanna, take a look at her blog. It is amazing and she talks about how great Ideal Protein is, a lot. http://www.fatkidmemoirs.com

I hope you enjoy! :)



Complete Weight Management - Edmonton, AB

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I lost 93 lbs

I lost 93 lbs

Kirk Keener

Kissimmee, Florida

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* Results while following the Ideal Protein Weight Loss Method may vary.

KEENER
CHIROPRACTIC WELLNESS
&
IDEAL WEIGHT LOSS CLINIC, LLC.
2692 w. Lake Mary Blvd 1002 Verona St.
Lake Mary, FL. 32746 Kissimmee, FL. 34741
407-328-1112407-343-5502
877-DR-KIRK-K. Toll Free
888-900-0621 fax


DR. M. KIRK KEENER, D.C.



My name is Dr. Kirk Keener. I am a chiropractor, practicing in the Central Florida and Orlando area. I have two chiropractic clinics, which also serve as Ideal Protein Diet clinics.

My story begins 17 years ago. My first experience with dieting, as an adult, was with NutriSystems® prior to my marriage. I lost 25 pounds in eleven weeks and reached my desired marriage weight of 220 pounds. Within three (3) months of marriage my weight was back up to 245 pounds. Even though I was active and a commissioned officer in the United States Army National Guard, with mandatory Physical Fitness Tests (PFT’s), I never weighed less than 240 lbs. As the years continued so did my weight. By March 1997, as a result of an intentional high calorie and high protein diet for competitive weight lifting, I had gotten as heavy as three-hundred and one (301) pounds.

In 1998 I became Board Certified as a Certified Neuromuscular Therapist (CNMT) and opened a practice working in the field of massage therapy. My focus and expertise was working with pre and post-surgical patients as well as Fibromyalgia patients. I was frequently asked to lecture with a group of physicians on the topics of Pain Management and Treating Fibromyalgia. It was during this time I gave up competitive weight lifting due to a major injury in my lower back. My weight went down to 282 pounds, where I stayed for almost three years until I was able to take a course and become a certified teacher of The Zone Diet®. Due to the back injury I was unable to do heavy lifting and many other gym exercises involving weights so I decided to get involved in endurance based events like triathlons and half marathons. I competed in triathlons for 3 years while at the same time teaching The Zone Diet® at the local YMCA. As a result of the extreme endurance training and dieting very rigorously my competitive triathlon weight was 218 pounds. I thought this was very lean and a really fit weight for me; however, it seemed no matter how hard I worked or no matter how little I ate I could not get below 218 pounds, and that was at 13% body fat.

In 2000 I decided I wanted to help and do more for my existing and future patients so I began my Doctorate of Chiropractic (D.C.) program at Life University in Marietta, Georgia. The triathlons lasted until my educational requirements became too demanding of my time. I gave up the four-hours-a-day endurance training for a simpler, 90 minute, 5 day a week gym visit. Even though I was still applying the eating principles of The Zone Diet®, and doing my 90 minute (heavy cardio) routine 5 days a week, my weight began to slowly but surely come back. Within one (1) year I had gained forty-two (42) pounds and was back up to 260 pounds. As my marriage and family grew to four children, and the demands of school, work, church, and my chiropractic business took control of day-to-day life, another 18-20 pounds came around and I was now 280 pounds once again. As the story often goes, I would exercise, run with my children, and diet for a month or two (here and there) and eventually lose 15-20 pounds to get back down to that 260-265 pound area, which I thought was my bodies “natural” plateau!

In October of 2006 my wife and I lost what would have been our fifth child due to a miscarriage. This event produced a tangible level of depression for each of us-one I medicated with more work and more food; however, in the summer of 2009 my wife and I received the joyful news that we were once again expecting, this would become pregnancy number 6 and baby number 5.

I always say “we” were pregnant because with each of my wife’s 6 pregnancies I too gained weight! As a result of this co-pregnancy weight gain with my wife my weight ballooned to an all time high of 313 pounds. I started Ideal Protein on January 12, 2010 after the birth of our baby son. The decision to begin Ideal Protein was fueled and prodded by our most verbally sensitive/aware child after the comment was made, “Daddy, you’re fat!” This was the exclamation in response to photos of my wife and I holding our newborn son…IT WAS TRUE…I WAS FAT! Sometimes it takes those closest to us or those to whom we know are very sensitive about what is spoken to really connect with us. I certainly did, and I am grateful for it. Thank God my son had enough courage to “call Dad onto the carpet” and to state the TRUTH. My journey has been adventurous, slightly difficult at times, yet extremely enjoyable. I now love foods that I previously would intentionally avoid or “pick off.” I can actually taste and enjoy foods now because I consume them in a more natural state of preparation.

In closing, there are several amazing things to point out concerning Ideal Protein and the incredible results I have achieved: 1. my cholesterol (total 168, HDL 66) is lower now than when I taught The Zone Diet® AND was competing in triathlons! 2. I weigh LESS now than I did when I got married! 3. I have been able to share this with my Mother, who is blessed to have survived a major bout with colon cancer, she has lost over 58 pounds and it has changed her life! 4. Ideal Protein along with my new level of health has re-ignited my passion of helping and changing the lives of others within my profession as a chiropractor! 5. Last, but not least, I too have control again of my life; therefore, I am able to spend it with my wife and children doing the things we all love instead of only what Daddy is physically able to do! THANK YOU IDEAL PROTEIN!!!

Ideal Weight Loss Clinic - Kissimmee, FL

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I lost 70 lbs in 9 months

I lost 70 lbs in 9 months

Leanne Alexander

Jackson, Tennessee

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* Results while following the Ideal Protein Weight Loss Method may vary.

I’ve tried many weight loss plans over the years, to no avail, I always found myself back in the same place…..OVERWEIGHT!
By Christmas 2009, I was heavier than ever at 264 pounds. My knees and hips were really starting to bother me and my cholesterol had reached 232.

My doctor wanted me to lose weight; I knew she was right, I just didn’t know where to begin. My daughter was at a Women’s Clinic and picked up an Ideal Protein brochure. As soon as she read it, she knew it was for me and asked them for further information which she shared with me. On February 2010, I began the diet and by November 2010, I had lost 70.5 pounds and 37.5 inches!! I feel great and am confident that I will reach my goal of 100 pounds in the near future.

What has the Ideal Protein Protocol done for me? I am a Pre-K teaching assistant and how joyful it is to run, jump and play with my class. To see how proud my family is of me is amazing! It had been years since I was able to wear my wedding ring. But the most important piece is that my blood pressure is excellent and my cholesterol has dropped to 132…..unbelievable!!

I can say that Ideal Protein has finally brought me the weight loss success I’ve always longed for. And for that, I am eternally grateful.


Women’s Clinic P.A. - Jackson, TN

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I lost 27.5 lbs

I lost 27.5 lbs

Lise Plante

Brossard, Québec

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* Results while following the Ideal Protein Weight Loss Method may vary.

I lost 27.5 lbs Spa Concept Mirage – Brossard, QC

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I lost 49 lbs in 10 weeks

I lost 49 lbs in 10 weeks

Mike Reid

North Battleford, Saskatchewan

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* Results while following the Ideal Protein Weight Loss Method may vary.

I always figured that I could manage my weight by eating better and exercising on my own.
That was a lie. Sure, I would eat better at meals; but I would also eat potato chips and chocolate bars. I was obsessed with the scale and would get discouraged by not losing weight. I would be so discouraged that I would actually eat more.

I was having difficulty sleeping and suffered with migraines. I was on blood pressure and acid reflux medications.

I joined Healthy Weigh Clinic in early march. I am 5'7" tall, and my starting weight was 266 pounds – with a BMI of 43. Gail (my Coach) is available any time to answer any questions, and is a great motivator. I have lost 49 pounds and 50.5 inches in 10 weeks! I am also off all the medications!

My journey is not over, I still have a long way to go, but I know now that I could never have done this alone.

I grabbed some jeans and shirts of various sizes and I decided to try the smallest clothes that I had grabbed. Surprise! My pant size is now a 36 and my shirt is a LARGE! I am smaller than I thought I was!

I want to especially thank Erin for taking me to my first meeting with Gail at Health Weigh. Also of course, thank you Gail - and thank you Ideal Protein!


Mike Reid

Healthy Weigh Clinic – North Battleford, SK

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I lost 100 lbs in 32 weeks

I lost 100 lbs in 32 weeks

Louise Roussel

Edmundston, New Brunswick

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* Results while following the Ideal Protein Weight Loss Method may vary.

I lost 100 lbs in 32 weeks


Centre Énergie Mystik - Edmundston, NB

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I lost 46 lbs!

I lost 46 lbs!

Karen Mahan

Sioux Falls, South Dakota

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* Results while following the Ideal Protein Weight Loss Method may vary.

“I found the structure of the program easy to follow. The steady or consistent results of weight loss & inches lost kept me focused & motivated. The regular meetings with the coach helped me think through & plan around events or situations that could have sabotaged progress towards my goal. I would and have enthusiastically recommended the program to others.”
Karen

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I lost 53 lbs in 90 days

I lost 53 lbs in 90 days

Mike 

Phoenix, Arizona

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* Results while following the Ideal Protein Weight Loss Method may vary.

My name is Mike, I had been working out at the Fire Station on and off at least 2 to 4 times a week for the last 3 years with little or no results. I felt frustrated and discouraged that I could not lose my weight with all of my efforts. A bodybuilder also told me that I would never lose my love handles.
Happily, my brother in-law became a Weight Loss Coach with Ideal Protein. He explained that what most people believe about weight loss is incorrect. It is about what you eat, when you eat, and how you eat. I started the Ideal Protein Weight Loss Method last October. In 90 days I managed to lose 53 pounds. It has now been a little over l year and my weight has stayed within 5 pounds of my goal since I started the protocol. I now feel in control of my weight and have the tools to maintain it. I am extremely happy with the protocol and all of the knowledge I have received from my Coach Mike. I hope that more people who have been struggling with their weight and health related issues give it a chance. It is really life changing!
Sincerely, Mike


Desert Pain Rehab – Phoenix, AZ

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I lost 23 lbs!

I lost 23 lbs!

Marilyn Steffer

Yankton, South Dakota

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* Results while following the Ideal Protein Weight Loss Method may vary.

This program was a great experience and I had a lot of support! I lost weight I never thought possible and with the support to keep it off is a plus. They have good products and recipes. This has forever changed my eating ways and life. I feel so much healthier!

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Please Note: Because Ideal Protein is a personalized weight loss protocol, individual results will vary.