I lost 47 pounds in four months and have kept the weight off for 8.5 months. The Ideal Protein diet is no magic bullet, but it was easier for me than any other diet I’ve been on (WW or Mincavie...). It’s a simple diet that promotes weight loss and reduces cravings. I think it’s great that I was able to acquire tools (protein packets) to help me maintain my weight. I still use the packets to reduce carbs. The Ideal Protein diet was the ideal diet for me, and I never lacked energy. I know I can lose weight!

Nicole Labrecque - 2006
Owner, O'Maximum Club
La Patrie Fitness Centre, QC (Estrie)

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