My goal was to lose between 15 and 20 pounds. Two months later, I’m 18 pounds lighter. The Ideal Protein diet has three positive elements:
Firstly, there’s the pleasure of preparing lunches and dinners. The Ideal Protein diet has a wide variety of foods (meats, fish and vegetables).
Secondly, the diet gives you plenty of energy if you eat the recommended portions. Thirdly, the Stabilization Phase isn’t difficult at all, because good eating habits are firmly established by then. And the Ideal Protein diet is even easier with the help of a competent and devoted consultant...

Manon Lesvesque - 2005
Rimouski, QC

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