At 50 I decided to take my life into my own hands. I wanted to loose weight but I didn’t want it to take a year, I wanted it to be simple and I called it the diet for lazy people.
No need for headaches. No measuring, no weighing foods. One envelope and water, a few vegetables and that’s all. With follow-ups from a coach that recognized my needs, sensitive to my esteem and an extreme motivator: 50lbs lighter in 4 months.
I was never hungry. I stopped taking medicine for my blood pressure. I don’t remember ever feeling so good within my skin.
I sincerely thank Dominique.
Johanne - 2006
Complexe Sportif Interplus, Granby, QC
Back
|
